Why does interlude limit the minutes of breaks I can take each day?

We’ve applied this limit because our breaks are, well, breaks – time away from the thing you’re trying to get done.

We’re all about helping you build a sustainable and healthy approach to work and break-taking, which requires consistently taking the breaks you need every working day. The aim of the game is to have no minutes left at the end of your day – that is serious self-investment.